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Choosing Sunglasses for Hiking: What to Consider

Hiking and trekking are outdoor activities that require proper gear and equipment, including a good pair of sunglasses. When it comes to choosing sunglasses for outdoor adventures like hiking and trekking, there are a few key features to look for. In this blog post, we'll discuss the best sunglasses for hiking and trekking and what to look for when choosing a pair.


One of the most important factors to consider when choosing sunglasses for hiking and trekking is durability. You'll want a pair of sunglasses that can withstand the rigors of the outdoors, including rough terrain, rocks, and other obstacles. Look for sunglasses with a sturdy frame and scratch-resistant lenses that can handle the wear and tear of outdoor activities.

UV Protection

UV protection is another crucial feature to look for in sunglasses for hiking and trekking. You'll be spending a lot of time outdoors, so you'll want sunglasses that provide ample protection from the sun's harmful UV rays. Look for sunglasses that offer 100% UV protection to ensure that your eyes are fully shielded from UV radiation.

Lens Color and Type

The color and type of lenses you choose for your sunglasses can also make a big difference when hiking and trekking. For example, lenses with a brown or copper tint can enhance contrast and depth perception, which can be helpful when navigating uneven terrain. Yellow or orange lenses can also improve contrast in low-light conditions, making them a good choice for early morning or late afternoon hikes.

Polarized lenses are another popular option for hiking and trekking sunglasses. They can help reduce glare from reflective surfaces like water, snow, and rocks, improving visibility and reducing eye strain. However, polarized lenses can sometimes make it more difficult to read electronic screens or see ice patches, so consider the conditions in which you'll be hiking before choosing polarized lenses.

Fit and Comfort

Lastly, it's important to choose sunglasses that fit well and are comfortable to wear. Look for sunglasses with a secure fit that won't slip or slide during activity. Adjustable nose pads and temple tips can also help ensure a comfortable fit. Consider trying on different styles and brands to find the pair that feels the most comfortable for you.

In Conclusion

When it comes to hiking and trekking sunglasses, durability, UV protection, lens color and type, and fit and comfort are all important factors to consider. Look for sunglasses that are sturdy and can handle the demands of outdoor activities, provide ample UV protection, and have lenses that are appropriate for the conditions you'll be hiking in. With the right pair of sunglasses, you'll be able to fully enjoy your outdoor adventures while keeping your eyes safe and comfortable.

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